Thursday, 24th April - 25th April 2020

Kombucha 101

Lacto-fermented Vegetables

About the event

Learn how to make Lacto Fermented Vegetables from the Lucky Gods, the first DIY video in our Supernatural Nourishment Series !

Lacto-fermentation, also called lactic acid fermentation, is a method by which vegetables, dairy, and even bread doughs are preserved through the process of fermentation using beneficial bacteria. The process of fermenting vegetables has been used for thousands of years in a number of cultures as a way of preservation and food safety. In this video, Nandita and Priya show you a simple recipe for Lacto-fermented vegetables which you can easily do in your own kitchen. 

As a follow up to this video, there will be a Live Instagram on the 25th April at 4 pm IST with the founders of Lucky Gods. They will be answering all your questions related to Fermentation, so tune in!

Tags

#Gut Health
#Preventive Health
#Fermentation
#DIY

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When

Instagram DIY Video - Thursday, 24th April 2020 - DIY Video
Instagram Live - Friday 25th April 2020 - 4:00 pm - 5:00 pm IST

Where

Online Instagram Post (24th) & Live (25th) @live.super.natural @luckygods_health

Speaker

Lucky Gods & Live Super Natural

How to register

Register online here

Cost

Free

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